#Maintain your composure how to#

Here are five ways you can maintain your composure when experiencing a personal attack, so you ensure you protect yourself and respond the best way you can.

#Maintain your composure how to#

The way you handle the situation will inform your attacker how to communicate with you.ĥ Ways to Maintain Your Composure When Experiencing a Personal Attack.You will prevent the situation from escalating further.You will gain nothing by attacking your attacker.How you respond reflects your character.It’s important to maintain your composure when dealing with a personal attack because: How to maintain your composure Why Maintain Your Composure When Under Stress The better you are at maintaining your composure in all situations, the lower the probability you will experience personal attacks. Hurt people hurt people, which means a person who attacks you usually has unresolved wounds.A person who attacks others usually has a low self-image.Most attacks are an attempt to exert dominance or control.An attack is usually the result of stress or an underlying psychological issue.The person lashing out often has nothing to do with you, but everything to do with them.When you experience a personal attack, it’s helpful to remember the following. Things to Remember When Experiencing a Personal Attack With the availability of social media platforms, the likelihood of experiencing a personal attack for sharing your opinion is high. Being intimidated to do something you don’t want to.Your ability to maintain your composure when experiencing a personal attack will allow you to deal with the situation without affecting your well-being.Įven if you have not experienced a personal attack, knowing how to maintain your composure is valuable to know and to have in your life skills toolbox.